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Athletic & Sports Programs

The best care

Our strength and conditioning service is tailored to the individual needs of the athlete with local, state, national and international experience in sports such as: Rugby, Football, Cricket, Hockey, Basketball, power lifting, swimming and athletics.

With specific focus on:


  • speed and agility

  • endurance and strength

  • mobility, stability and flexibility

  • injury prevention and management for the purposes of enhanced athletic performance

  • general performance coaching.


Our youth athlete program has clientele ranging from 9 years and over.